Breakfast

Ful Medames

Name: Ful Medames
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Cuisine: Egyptian
Ingredients: 2 cup Dried Fava Beans; 3 clove Garlic; 2 piece Lemon; 2 tbsp Vegetable Oil; 1 tsp Cumin; 1 tsp Salt; 1 piece Tomato; 1 bunch Parsley

فول مدمس

Egypt's original breakfast staple - warm, hearty fava beans that bring the whole family to the table.

8EGP per serving

Serves4
Total time75 min
Calories398

Calories

Calories	398
Protein	25 g
Carbs	59 g
Fat	9 g
Fibre	25 g

Ingredients

2 cup Dried Fava Beans
3 clove Garlic
2 piece Lemon
2 tbsp Vegetable Oil
1 tsp Cumin
1 tsp Salt
1 piece Tomato
1 bunch Parsley

Vegan

Where are the steps?

The method is in the app, with the quantities scaled to however many people you are cooking for and a shopping list built from your week. Free to start.

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