Breakfast

Oven-Baked Ta'meya

Name: Oven-Baked Ta'meya
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Yield: 4
Cuisine: Egyptian
Ingredients: 2 cup Dried Fava Beans; 1 piece Onion; 4 clove Garlic; 1 bunch Parsley; 1 bunch Dill; 1 bunch Fresh Coriander; 1 tsp Cumin; 1 tsp Ground Coriander; 1 tsp Salt; 2 tbsp Vegetable Oil

طعمية بالفرن

All the herby green flavor of classic ta'meya, baked instead of fried - lighter, with far less oil.

9EGP per serving

Serves4
Total time50 min
Calories403

Calories

Calories	403
Protein	25 g
Carbs	59 g
Fat	9 g
Fibre	24 g

Ingredients

2 cup Dried Fava Beans
1 piece Onion
4 clove Garlic
1 bunch Parsley
1 bunch Dill
1 bunch Fresh Coriander
1 tsp Cumin
1 tsp Ground Coriander
1 tsp Salt
2 tbsp Vegetable Oil

Vegan

Where are the steps?

The method is in the app, with the quantities scaled to however many people you are cooking for and a shopping list built from your week. Free to start.

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