Main dishes

Okra & Beef Stew

Name: Okra & Beef Stew
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Cuisine: Egyptian
Ingredients: 500 g Okra; 400 g Beef Cubes; 1 piece Onion; 3 clove Garlic; 3 piece Tomato; 2 tbsp Tomato Paste; 2 tbsp Vegetable Oil; 1 tsp Ground Coriander; 1 tsp Salt

بامية باللحمة

Tender okra simmered in a rich tomato sauce with melt-in-the-mouth beef - simple, comforting home cooking.

46EGP per serving

Serves4
Total time60 min
Calories392

Calories

Calories	392
Protein	30 g
Carbs	18 g
Fat	23 g
Fibre	6 g

Ingredients

500 g Okra
400 g Beef Cubes
1 piece Onion
3 clove Garlic
3 piece Tomato
2 tbsp Tomato Paste
2 tbsp Vegetable Oil
1 tsp Ground Coriander
1 tsp Salt

Where are the steps?

The method is in the app, with the quantities scaled to however many people you are cooking for and a shopping list built from your week. Free to start.

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